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El Arte Suave: Modern Jiu-Jitsu by Francisco Sinistro Iturralde (On Demand) Kenji Nakazawa * Breathing

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Notes

Hard rule
Description

* Breathing

-Jodan zuki variation 4 (Deliver tsuki without motion)

This is vital information and skill development for all ages

Yuka Kobayashi

El Arte Suave: Modern Jiu-Jitsu by Francisco Sinistro Iturralde (On Demand) Kenji Nakazawa * BreathingFrancisco Itturalde, better known as "Sinistro" in the BJJ world is one of the most well known competitors from South America. Having started at the early age of 13, Sinistro was introduced to the art by his uncle and brothers who are also active black belt competitors. With various titles including world champion (3x), Pan American champion (3x), Abu Dhabi world pro cup champion, and many more, Sinistro has both the skills and the teaching ability to

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